Heart Centered Sound Bath - February 6

What's a Heart Centered Sound Bath you ask? It's similar to our usual Sound Baths, but with a focus on our heart space! 
 
This gentle guided meditation and specifically chosen instruments will take you on a journey to reconnect with your heart. 
 
We'll start off with a short guided meditation to help you release any stress or tension, connect to your breath, and become aware of your heart space. Then our collection of healing instruments will take center stage for our Sound Bath. 
 
During our Sound Bath crystal singing bowls, tibetan singing bowls, chimes, flutes, drums, and a gong all come together to create a powerful soundscape. These instruments all create unique vibrations meant to help bring us into better alignment, bring healing to our physical and emotional bodies, and help us connect to our intuition. They're also just really beautiful to listen to! 
 
No meditation experience required. Absolutely everyone is welcome to join! 
 
Location: Ruskin Hall, 28395 96 Ave, Maple Ridge, BC
Time & Date: February 6, 2025 -- 6:30pm - 7:30pm 
 
Bring with you: A mat, a cozy blanket, pillow, chair or whatever else you need to be comfortable.

If you purchase a ticket for this event and begin feeling unwell in the days leading up to it, please don't hesitate to reach out to us, and we'll sort something out!

𝐖𝐄 𝐀𝐑𝐄 𝐕𝐄𝐑𝐘 𝐌𝐔𝐂𝐇 𝐋𝐎𝐎𝐊𝐈𝐍𝐆 𝐅𝐎𝐑𝐖𝐀𝐑𝐃 𝐓𝐎 𝐒𝐄𝐄𝐈𝐍𝐆 𝐘𝐎𝐔!